Rise Up Mentor

Welcome to Rise Up Mentor (formerly, Summits of Life), a platform that advocates for lifelong learning and constant improvement in every aspect of life. As someone who’s experienced both the valleys and peaks of life, I understand that while we cannot control all the obstacles that come our way, we do have the power to choose whether we get back up or not. And each time we choose to rise again, we become stronger. But why settle for just getting back up? By consistently striving to become better and wiser, we can reduce our chances of being knocked down in the first place. That’s why I started Rise Up Mentor – to encourage and motivate you to continuously improve in all areas of life, including vocation, marriage, friendship, personal development, health, parenting, lifestyle, spirituality, intellect, and finance. Although I am a Certified Master Life Coach, I don’t consider myself an expert or master, because I don’t feel there is such a thing as mastering life, but it is possible to consistently get better at it. I’m a lifelong learner who’s committed to constantly improving. And I want to share that mindset and journey with you...

https://riseupmentor.podbean.com

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episode 17: Elevate | Patience When Pressed | Remaining Calm And Collected


Working on patience and becoming a more patient person can bring many benefits to your life. It can improve your relationships, reduce stress and anxiety, and enhance your overall well-being. Practice deep breathing, mindfulness, and reframing negative thoughts. Remember, patience is a skill that can be developed with practice and intention. Cultivate patience in your daily life, and you will experience more joy, peace, and fulfillment.

I truly hope you enjoy this episode and that it provides you value on your journey! - Derek

Connect on social media, other platforms & more -> Summits of Life on Direct.me

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 May 12, 2023  10m