episode 1: Breaking Generational Trauma Ft. Kimberly Shannon Murphy
Today we discuss the in and outs of breaking generational trauma in which I am joined by Kimberly Shannon Murphy to discuss her newly released book "Glimmer".
Generational trauma is the transference of traumatic experiences or stressors from one generation to the next. One of many types of trauma, it can happen through direct experience, witnessing violence, or living in an environment where violence is a constant threat.