Dina Legland from Wellness Warriors for Life, and Maggie Judge from Love Me Healing, join forces to discuss the real and raw experiences and gifts from each of their unique breast cancer journeys. This podcast will serve as a space for having hard conversations, asking the tough, even taboo questions, getting vulnerable, and helping us all, not feel alone. Listen to how they overcame the many challenges and celebrated wins along the way. Dina and Maggie will explore navigating and conquering many different fears, embracing the transformation and approaching ongoing healing from diagnosis to remission and beyond. They believe that healing is never done goes way beyond the physical and that cancer was the gift that happened for them that saved their lives. Dina and Maggie will inspire you to love yourself through your journey and fill your life with more joy, peace and healing inside and out.
https://heal-inside-and-out.captivate.fm
episode 21: Why Me? Why Now?
Why me? Why Now?
We are not in control of the situation but we are in control of our reaction to that situation. In this episode, Dina & Maggie share their personal reactions and tips for navigating these questions. Both Dina & Maggie battled these questions internally and never really said it out loud. These two questions brought up so many emotions and played ping pong between negative and positive mindsets. Saying out loud was going to give it energy and neither Dina nor Maggie wanted to give it that power. It has given both of them moments to pause to get curious about why they weren’t saying it out loud. It's important to 'feel our feels' to be able to move through our emotions.
Listen in as Dina & Maggie work through ‘feeling the feels’, finding ways to let go of them and being gracious with themselves as they navigated their diagnosis.
Mentioned Resources:
Visit Healinsideandout.com