Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.
https://dr-body-mind-soul.captivate.fm
episode 63: What is Mental Wealth?
Dr Rani Bora is a holistic psychiatrist, mental wealth coach, and the author of “How To Turn Stress On Its Head”. Her work centres around empowerment - particularly for those who have been labeled with mental health disorder, using deprescribing and coaching to support them to thrive beyond their diagnosis.
In this episode we discuss
- the coaching tools Dr Bora uses in her holistic psychiatry practice
- how and why she supports her patients to come off their medications
- why she thinks we are no different to our patients, even those with serious mental health diagnoses
- the principle of thought and how to work with this rather than numb our experience
- how she thinks we need to change within the modern practice of psychiatry
To contact Dr Rani Bora check out her website at https://www.drsranisuraj.com/
Or check out her podcast at
https://podcasts.apple.com/us/podcast/the-mental-wealth-mastery-show/id1500179241