Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 4: Cold Snap and Crosswords
Our story tonight is called Cold Snap and Crosswords and it’s a story about a midwinter morning when you’ve got no plans to leave the house. It’s also about feeling snug and tucked well away from the winter wind, books of puzzles, and the view from the top floor.
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