Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

Eine durchschnittliche Folge dieses Podcasts dauert 30m. Bisher sind 267 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich.

Gesamtlänge aller Episoden: 5 days 13 hours 21 minutes

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episode 34: The Tulip Farm (Encore)


Our story tonight is called The Tulip Farm, and it’s a story about a bright spring day among beds of flowers. It’s also about a gift left at dawn, redwing blackbirds, and soft moments that take your breath away.

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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   34m
 
 

episode 33: The Back Stairs


Our story tonight is called The Back Stairs, and it’s a story about a bit of spring cleaning at the Inn by the lake. It’s also about the special features and details in old houses, clever engineering, the honesty of patina and a space where imperfection is welcome.

We give to a different charity each week, and this week, we are giving to World Central Kitchen provides meals in response to humanitarian, climate, and community crises...


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   30m
 
 

episode 32: A Block From Home - Revised (Encore)

[transcript]


Our story tonight is called A Block From Home, and it’s a story about the feeling of coming home after a long day and finding a quiet place to rest. It’s also about the feeling of being on your own time and having the space to do something or to do nothing at all.

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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   22m
 
 

episode 31: Piano Lessons

[transcript]


Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and the boy who plays it. It’s also about a little cottage where ivy grows up the bricks, middle C, lesson books and metronomes, and finding the things that feel like they were always meant for you.


We give to a different charity each week and this week we are giving to Save the Music Foundation...


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   30m
 
 

episode 30: In The Bakery (Encore)

[transcript]


Our story tonight is called “In the Bakery” and it’s a story about a weekend morning among bagels and breads. It’s also about old cookbooks full of notes, being proud of what you do, and a secret ingredient handed down from baker to baker.

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts, or follow the link below: https://www...


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   24m
 
 

episode 29: New Friends at Weathervane Farm

[transcript]


Our story tonight is called New Friends at Weathervane Farm, and it’s a story about a busy Spring morning at the sanctuary. It’s also about branches full of singing birds, fresh straw, and rubber boots, new babies born in the stalls of the barn and helping each other out along the way.

We give to a different charity each week, and this week, we are giving to Agia Marina Donkey Rescue...


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   30m
 
 

episode 28: The Front Door and The Back Door (Encore)


Our story tonight is called The Front Door and the Back Door, and it’s a story about a bit of Spring Cleaning inside and outside the house. It’s also about butterflies drawn in chalk on the sidewalk, a message arriving at the just the right moment, and seedlings waiting for their chance to grow.

So get cozy and ready to sleep...


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   25m
 
 

episode 27: Sunrise at the Cabin

[transcript]


Our story tonight is called Sunrise at the Cabin, and it’s a story about welcoming the
coming day with a friend at your side. It’s also about dry leaves left over from Autumn crunching under your feet, the beauty of imperfect things, changing light, a coffee cup steaming in the morning air and gift of an early start...


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   27m
 
 

episode 26: Begin Again (Encore)

[transcript]


Our story tonight is called Begin Again, and it’s a story about a reset scheduled for the equinox. It’s also about sunrise watched from an open hatchback on a road outside of town, birds and squirrels ringing in the spring, and making your own rituals to mark a moment.

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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   38m
 
 

episode 25: On The Rooftop

[transcript]


Our story tonight is called On the Rooftop, and it’s a story about the giddy first flush of real spring weather. It’s also about baseball cards tucked into bike spokes, the benefits of small talk, barbecue grills lighting up for the first time in months and the joy of seeing the world from a new perspective.


We give to a different charity each week and as a proud Flintstone I’m glad that this
week we are giving to Shelter of Flint...


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 March 25, 2024  30m