Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

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episode 11: Marmalade at the Inn

[transcript]


Our story tonight is called Marmalade at the Inn and it’s a story about a few days at the Inn on the Lake. It’s also about dog beds laid out in front of the fire, three cups of coffee poured in the library, and a small adventure for three of our favorite souls in the village of Nothing Much.

This week we are giving to the charity Blessings in a Backpack whose purpose is to mobilize communities, individuals, and resources to provide food on the weekends for school-aged children across America who might otherwise go hungry.

https://linktr.ee/nothingmuchhappens

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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 March 13, 2023  30m