Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 4: The Innkeeper's Blanket
Our story tonight is called The Innkeeper’s Blanket and it’s a story about a favorite hobby, rediscovered in the quiet of winter. It’s also about a simmering pot in the kitchen, geese gathering before they fly, and making something by hand that is perfectly imperfect.
This week we are giving to the Fred Rogers Institute, at fredrogersinstitute.org. Their purpose is to advance the legacy of Fred Rogers by investing in the strengths of families and caring adults to support the healthy development of children.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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