Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 3: Winter Getaway Part 3, Chef's Kitchen
Our story tonight is called Winter Getaway Part Three or Chef’s Kitchen and it’s a story about a humble meal cooked for a friend. It’s also about handwritten notes in the margins of a cookbook, a gift wrapped in brown paper, and the steam rising up off of a bowl of soup.
Thanks to your support we donate to a new charity every week and this week we are sending some help to World Central Kitchen at wck.org. World Central Kitchen provides meals in response to humanitarian, climate, and community crises. They build resilient food systems with locally-led solutions.”
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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