Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

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episode 4: Summer at the Inn Part 2

[transcript]


Our story tonight is taking us back to the Inn for part 2 in this series. It’s a story about a busy afternoon for the innkeeper. It’s also about watermelons, ripe and ready to cut, a dinner bell ringing on the porch, and how good it feels to care for and be cared for. So get cozy and ready to sleep.

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Purchase Our Book: https://bit.ly/Nothing-Much-Happens

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 July 4, 2022  30m