Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

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episode 13: Marmalade at the Inn Part 2

[transcript]


Our story tonight is called Marmalade at the Inn Part Two and if you didn’t hear part one, it couldn’t matter less. It’s a story about the beautiful old Inn that sits on the edge of the lake and the Innkeeper who takes care of all who stay there. It’s also about enjoying a new routine, the healing result of a bit of affection, and a bright morning at the end of a long winter.

We give to a different charity each week and this week we are supporting True Colors United, working to implement innovative solutions to youth homelessness that focus on the unique experiences of LGBTQ+ young people. 

https://linktr.ee/nothingmuchhappens

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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 March 27, 2023  31m