Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 1: A Day at the Cottage
Our story tonight is called A Day at the Cottage and it’s a story about settling back into a beloved place as the weather warms up. It’s also about a cupboard full of old dishes that have served meals for decades, a stack of magazines to flip through from the lounge chair, and a love for hand-me-downs and the memories they carry.
We give to a different charity each week and this week we are giving to Alliance for the Great Lakes at greatlakes.org. They are a nonpartisan nonprofit working across the region to protect the fresh, clean, and natural waters of the Great Lakes.
Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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