Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tried everything from downward dogs to plant medicine and is here to uncover the evidence behind alternative therapies to help us all disentangle dis-ease, seek deep healing and experience true health. Tune in to this show to discover all things holistic health, from nutrition to hormones, mental health to addiction, relationships to purpose. Connect with Jude @drbdodymindsoul on Instagram.
https://dr-body-mind-soul.captivate.fm
episode 66: A Naturopathic Approach to Menopause - with Dr Daiana Castleman
Dr Daiana Castleman is one of only ten naturopathic doctors who is qualified by the North American Menopause Society (NAMS) as a Certified Menopause Practitioner. This places her in a unique position to be able to prescribe natural alternatives, alongside or instead of hormone replacement therapy. She puts her patients in the driving seats - guiding them with her experience and lots and lots of evidence to ensure they make the choice that is right for them.
In this episode we cover
- What is perimenopause?
- How you can tell if you are experiencing perimenopause
- Hormone therapy and breast cancer.
- The difference between bioidentical and standard preparations. 28:54
- Alternatives to HRT
Dr Daiana is active on instagram @drdaianacastleman or you can find out more about the courses she runs on her website www.daianacastleman.com/