Seeking fulfilment and purpose in your life? The intention of this podcast is to encourage you to focus on your WHY which will enable and empower you to achieve your desires. Creating positive, global ripple effects, guests from all walks of life and at differing stages in their business, career and life speak with podcast host, Amy Rowlinson, sharing their unique perspectives on purpose in relatable, uplifting and inspiring conversations. Have a Purpose. Have a Plan. Focus on WHY.
https://www.amyrowlinson.com/podcast
episode 361: Practical Positivity with Freeman Beals
Creating a life of abundance through active engagement and curiosity, Freeman Beals uses the power of positive habits to inspire change. Learning from the greats through their autobiographies and from his time travelling across the world, Freeman is now able to see how to connect the dots backwards and how to avoid unnecessary struggles. Focusing on happiness, staying authentic to his core values and to providing the best value possible to his coaching clients, Freeman’s focus is on practical positivity.
KEY TAKEAWAY
“When you go through a combined struggle with a group of people, that creates a bond and a connection that you often can't get.”
BOOK RECOMMENDATIONS*
Atomic Habits by James Clear - https://amzn.eu/d/58nIYvn
The 7 Habits of Highly Effective People by Stephen Covey - https://amzn.eu/d/aEqd5Pl
Greenlights by Matthew McConaughey - https://amzn.eu/d/dML2My9
Will by Will Smith - https://amzn.eu/d/1IHzJsD
Deep Work by Cal Newport - https://amzn.eu/d/boivElr
The Happiness Advantage by Shawn Achor - https://amzn.eu/d/gpf7IhK
ABOUT FREEMAN BEALS
Freeman is a truly unique and talented lifestyle coach focused on stress management. Concentrating on actionable items and low-friction life health habits, Freeman takes a unique approach with clients to help them understand their relationship with stress. With years of experience working in stressful environments and with people from all walks of life, Freeman has developed a 3-Step process that is easy to implement and follow, resulting in a more positive outlook, increased productivity, and a more successful life. All while lessening the negative impacts of stress.
CONNECT WITH FREEMAN
https://www.linkedin.com/in/freeman-beals/
https://www.instagram.com/freemanbeals/
https://www.freemanbeals.com/
ABOUT THE HOST - AMY ROWLINSON
Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.
WORK WITH AMY
Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall
KEEP IN TOUCH WITH AMY
Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter
CONNECT WITH AMY
https://linktr.ee/AmyRowlinson
HOSTED BY: Amy Rowlinson
DISCLAIMER
The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.
*As an Amazon Associate I earn from qualifying purchases.