With all the chaos of modern life overwhelming us, we tend to neglect the crucial role of a healthy mental state. We postpone progress, and becoming a better person seems an impossible project. Incorporating new habits alongside creating a brighter vision for our lives, pave the way for a happier and more sustainable living. This podcast will introduce you to the roads of self improvement, while we explore the roots of our thinking, and how we can transform our brains from simple organs to powerful engines.
https://podeo.co/
episode 17: Your show, a pep talk
We tend to encourage everyone around us, but we forget to be there for the most important person, ourselves. Have you ever thought that you could have your own show, your own podcast, but in front of a mirror, for the only audience to be is YOU! Tune in to discover how giving yourself a pep talk affects your happiness and performance levels.