Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. "We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us."
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Metabolic Health & Continuous Glucose Monitoring with Dr. Paul Kolodzik
How is your metabolic health, are you worried about diabetes? Are you in the pre-diabetic camp? Are you too scared to find out?
In our podcast with Dr. Paul Kolodzik we explore the early warning signs of pre-diabetes and discuss that there are many people out there suffering from metabolic issues who don't even know it. The thing is, when we know about it, we can do something about it and that is where Continous Glucose Monitoring as a tool to manage metabolic health can make a huge difference to your overall health and lifespan.
Paul spent twenty-five years in the ER , and now he's helping patients avoid the medical conditions that cause ER visits in the first place.
Paul is an ER doc turned metabolic health specialist, Board Certified in both Emergency Medicine and Preventive Medicine. He has a thriving practice helping patients prevent and reverse disease: obesity, hypertension, high cholesterol, prediabetes, fatty liver disease, GERD, etc., etc., etc.
His secret weapon is the continuous glucose monitor (CGM). CGMs – those devices that provide 24/7 blood glucose readings, are not just for diabetics anymore!
Paul believes in CGMs for weight loss and better health so much that he wrote a book about it:
The Continuous Glucose Monitor Revolution ... For Nondiabetics.
In the book he covers a lot: CGMs, insulin resistance, low carb and keto, intermittent fasting, even the new FDA-approved weight loss medications like Ozempic.
https://www.linkedin.com/in/paulkolodzik/
@MetabolicMD
@metabolicmds