Our mission is to change lives by empowering people to target pain and inflammation with lifestyle changes and natural products. Join Anna Campbell (PhD plant biotechnology) and researcher Darcy Schack as they discuss cutting edge health and wellness issues with international health & wellness thought leaders. "We aren't bendy yoga people or ultra-marathoners and we think it's about time there was a podcast about Wellness for the Rest Of Us."
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Gesamtlänge aller Episoden: 1 day 5 hours 38 minutes
episode 32: Exercise and Menopause - With Dr. Wendy Sweet
There is a lot of information available about dealing with menopause - some of it confusing and some of it contentious. In this episode, we invited Menopause expert, Dr Wendy Sweet, back onto our show to talk more specifically about exercise and...
Moving for those with chronic pain
In this episode of Wellness for the Rest of Us we speak with DK Ciccone, a certified pilates instructor for chronic pain and rehabilitation. Since CK was 13 years old, she has battled with her own chronic pain with no root cause. Just when she...
episode 30: Supporting parents of children with chronic disease - with Dr Maureen Michele
Welcome to Episode 30 of Wellness for the Rest of Us where we speak with Dr Maureen Michele. Dr Maureen Michele is a pediatrician, allergist/immunologist, life coach, and an author. She specializes in supporting parents of...
episode 29: Fancy living to 500?
In this Wellness for the Rest of Us podcast episode, we speak with longevity advocate, Marek Piotrowski. Marek is currently on a quest, he is traveling around the world, with his son Alex to explore the frontiers of research and thinking around...
episode 28: What are the impacts of sex hormones and menopause on heart disease? with Professor Alison Heather
In our latest Wellness for the Rest of Us podcast we speak with University of Otago's Professor Alison Heather about the role of sex hormones, particurly estrogen and progesterone, on fertility, menopause and aging and atherosclerosis (heart...
episode 27: Burnout with Dr Zarya Rubin
In this episode we speak with Dr Zarya Rubin a Harvard-educated physician and a functional medicine health coach about burnout. In her daily life, Zarya helps passionate, high-achieving women get to the root causes of chronic illness symptoms and...
episode 26: Questions you should ask your dentist - with Russel McLean
Russel McLean is a retired holistic dentist. He listened to our podcast with Dr Wendie Trubow (Everyday toxins in our lives) and reached out to discuss with us what he has seen in his many years working within the dentistry industry - first as a...
episode 24: Everyday Toxins in Our Lives with Dr. Wendie Trubow
We are thrilled today to be able to have Dr Wendie Trubow as a guest on our Wellness for the Rest of Us podcast. Wendie is a functional medicine gynecologist who’s passionate about helping people eliminate the invasive toxins responsible...
episode 23: Which Diet? - with Sulaima Abdin, Registered Dietician
Sulaima Abdin (MS, RD), who also goes by Su, is not your typical dietitian. With over seven years of professional experience, Su has developed a versatile skill set across various domains of dietetics. Her expertise spans short and long-term care,...