How do you find Joy in a world of change? Welcome to The Trifecta of Joy! Here we talk honestly about real life so you can live with more authenticity. Tanya is your perfectly imperfect blend of a straight-talk friend, teacher, social worker, storyteller, and life success coach. Her specialty: Inspiring Hope - Helping you honour your mind, body, and spirit so no matter what the fuck, you’re living your juiciest life! In this podcast, we explore all the messy fabulousness of life and celebrate the wtf moments as opportunities to learn and love forward – as a means of helping yourself. We bring awareness to the challenges and celebrations that your life brings and help you to befriend the inner critic within. We also talk about how to raise your vibration, so you are living a life with purpose, passion, and pleasure! If you want a podcast that comes with belly laughs, tears, OMGs and WTFs, and you’re looking for an inspiring friend in your ears, Tanya’s your girl! Tanya’s biggest wtf moment was when her first husband drowned on a “family honeymoon” – creating an implosion in all she knew as she was left to parent their 4-year-old and 8-month-old children...
https://lighten-up-and-unstuck-your-wtf.captivate.fm
episode 49: Helping and Hurting
This episode is dedicated to my community. A gift from my heart to yours, a portion of my audiobook, THE TRIFECTA OF JOY.
With love I hope these words allow you to lean in to giving love to yourself grace in the process of where you are life. In the hurt that my own community
is feeling, I want to extend as much love and light that I can into the hearts of those I see hurting close and afar.
Please let this be a gift from my heart to yours. I will post portions of the book in future episodes as I feel called, or you can purchase The Trifecta of Joy on Amazon or hear more on Audible.
If you need immediate
assistance call:
For Youth: 1-888-668-6810
or
text WELLNESS to 686868.
For
Adults: 1-866-585-0445
or
text WELLNESS to 741741
This episode speaks to:
Trauma
Connection
Self-confidence
Adverse Childhood Experience Scores
Teacher Counselors
Parenting
Community Healing
Bullying
Healing
Self-care
Sandwich Generation
Helpers
Self-Love
Caregivers
A free tool for you right now: www.freejoybook.com
A portion of all sales of THE TRIFECTA OF JOY go to support Woods Homes Youth Shelter.
About the Host:
Tanya Gill, B.A./B.Ed, BSW, RSW
Tanya is a Teacher Counselor, Certified Grief Practitioner, Certified Life Coach, and Joy Alchemist
Tanya’s mission is to create a legacy of self-love for women that reinforces trust in themselves through our programs, coaching, podcast, and book, The Trifecta of Joy!
She is the Founder and creator of the Trifecta of Joy Philosophy. With over 30 years of
research and work in various helping fields, she is your real-talk friend, teacher, social worker, and coach!
Using her philosophy of the Trifecta of Joy, her mission is to empower people through
their struggles with the elements of awareness, befriending your inner critic and raising your vibe. This podcast is about sharing stories of imperfection moving through life to shift toward possibilities, purpose, and power in your life!
Having had many wtf moments including becoming a widow, struggling with weight and body image issues, dating after loss, single parenting, remarriage, and blending families, Tanya is committed to offering you inspiration and empowerment – body, mind, and spirit!
As a speaker, writer, teacher counselor and coach, Tanya steps into her life’s purpose daily
– to INSPIRE HOPE.
Order your copy of the Trifecta of Joy – HELP yourself in a world of change right here:
https://www.perfectlyimperfect.wtf/trifecta-of-joy
Get in touch with Tanya and follow the fun and inspiration in other places too!
www.perfectlyimperfect.wtf
https://www.facebook.com/TrifectaofJoy
https://www.instagram.com/TrifectaofJoy
https://www.linkedin.com/in/tanya-gill-695aa358/
https://www.youtube.com/channel/UCH9VaHVMPa-Vk0l4LTuc_lQ
https://www.tiktok.com/@perfectlyimperfect.wtf?lang=en
Hugs, Hip Bumps, and Go ahead and SHINE!
Xo Tanya
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