Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.
http://www.findingmastery.com
Stop Worrying About What People Think Of You | AMA Vol. 12 with Dr. Michael Gervais
Welcome to the 12th installment of our Ask Me Anything (AMA) series! The goal behind this series - behind these conversations – is to answer your questions and explore the topics that come up for you on your own journey to becoming your best self.
We’re back with our favorite co-host—O’Neil Cespedes—and today, we’ve got a special one for you…
As many of you know, on November 7th, my new book, The First Rule of Mastery: Stop Worrying About What People Think of You, is coming out – and the response so far has been epic. So many people are already resonating with the topic.
You can pre-order the book here: findingmastery.com/book
So in this AMA, we explore your questions around the concept of FOPO (or the Fear of People's Opinions).
We dive into:
- The challenges of being authentic in social settings
- Why even the best in the world struggle with FOPO
- Re-defining success
- How to bring more vibrance to your life
- What it looks like to love yourself
And so much more…
Wishing you an epic week.
With Fire,
Mike
This AMA is brought to you by CAROL! CAROL is an AI-powered exercise bike that’s scientifically proven to give you the benefits of a 45-minute run in as little as five minutes. To learn more, head to carolbike.com and enter the code FINDINGMASTERY at checkout for $250 off your purchase! (This offer only valid till January 15th, 2024). Again, for $250 OFF your CAORL Bike, head to: https://carolbike.com/
PRE-ORDER my new book here:
findingmastery.com/book
-----
WATCH this episode on our YouTube channel.
Connect with us on our Instagram.
For more information and shownotes from every episode, head to findingmastery.com.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.