The happy me "project"

With all the chaos of modern life overwhelming us, we tend to neglect the crucial role of a healthy mental state. We postpone progress, and becoming a better person seems an impossible project. Incorporating new habits alongside creating a brighter vision for our lives, pave the way for a happier and more sustainable living. This podcast will introduce you to the roads of self improvement, while we explore the roots of our thinking, and how we can transform our brains from simple organs to powerful engines.

https://podeo.co/

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episode 20: Celebrating victories


We accomplish a lot on the daily, from waking up to completing the simplest chores, but we always take these small wins for granted, aiming for bigger achievements, but do immense completions truly matter when the little steps that led us there weren't cherished?


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 October 26, 2023  5m