Get ready for 'Mom's Dose of Happiness' – a podcast celebrating the motherhood journey with joy and self-care. Hosted by Gela Sebastian, a pharmacist and resilience coach, join us in thriving through the fast-paced world of motherhood. Explore postpartum challenges, body image, parenting, and more with practical tips for your well-being. Moms, this is YOUR time to shine. Subscribe, hit that notification bell, and let's make mom's life extraordinary!
https://podcasters.spotify.com/pod/show/gela-sebastian
episode 1: Pagpapatibay sa Pagiging Ina: A Self-Care Prescription
Hello, hello hello, super moms!
In this heartfelt episode, Gela Sebastian shares her incredible journey from being a mom to becoming a mental health advocate and resilience coach. She opens up about the trials of trying to conceive and the incredible surprise of having twins after nearly two years of trying.
The episode also delves into Gela's transition from being a pharmacist to her inspiring role as a mental health advocate. She talks about the difficulties and triumphs of balancing work, motherhood, and self-care, offering a powerful message of resilience and determination.
First episode pa lang pero puno na ng masarap na kwentuhan!
Maybe you can relate sa mga na-experience ng bago natin kaibigan at kakampi.
Join Gela as she emphasizes the importance of supporting moms on their unique paths and the need for a loving and accepting community to lean on.
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