Get ready for 'Mom's Dose of Happiness' – a podcast celebrating the motherhood journey with joy and self-care. Hosted by Gela Sebastian, a pharmacist and resilience coach, join us in thriving through the fast-paced world of motherhood. Explore postpartum challenges, body image, parenting, and more with practical tips for your well-being. Moms, this is YOUR time to shine. Subscribe, hit that notification bell, and let's make mom's life extraordinary!
https://podcasters.spotify.com/pod/show/gela-sebastian
Kakampi Mo sa Iyong Motherhood Journey: Mom's Dose of Happiness
???? Get ready to embark on a journey that celebrates the incredible rollercoaster of motherhood! ????
Welcome to "Mom's Dose of Happiness," the podcast that's about to sprinkle some much-needed joy and self-care into your busy mom's life. Hosted by Gela Sebastian, a registered pharmacist and resilience coach, this show is your ticket to a happier, healthier motherhood experience.
???? Imagine a world where motherhood is fast-paced, but you're not just surviving – you're thriving. "Mom's Dose of Happiness" is here to make that a reality. ????️
Join Gela as she delves into the beautiful, challenging, and often hilarious journey of motherhood through the lens of mental health and wellness. From postpartum struggles to body image issues, from navigating parenthood's struggles to enhancing your connection with your partner, Gela's got your back. Discover practical tips and strategies to boost your well-being, because, as Gela says, taking care of yourself is the greatest gift you can give to your family. ????
Moms, this is YOUR time to shine. Subscribe, hit that notification bell, and let's make mom's life extraordinary!