Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
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episode 256: Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
Born and raised in a country where being true to himself is a crime punishable by death, our guest today, Dr. Faraz Harsini, is familiar with oppression and brutality. Dr. Harsini is a senior scientist at the Good Food Institute, where he works to bring the world sustainable, cruelty-free protein. He is also the CEO and founder of ASAP, which stands for Allied Scholars for Animal Protection. It’s a nonprofit that supports student advocates and future vegan leaders to abolish cruelty to humans and nonhumans.
Tune in to hear how this highly accomplished scientist, activist, and outspoken member of the LGBT community is applying his knowledge and passion to raise awareness about animal rights as a social justice issue to reach his goal of ending speciesism.
“I always encourage people, especially vegans that you know, to say something. I know so many people who are dedicating their lives to animal rights and veganism today just because some random person said something in the past. So, every little action, every time we speak up it matters. Just because somebody gets offended and sad doesn’t mean that you did something wrong.” – Dr. Faraz Harsini
What we discuss in this episode:
- Dr. Harsini’s upbringing in Iran.
- His harrowing experiences as an activist in Iran.
- His journey to veganism.
- Why animal rights is a social justice issue.
- How Dr. Harsini empowers people to change.
- What inspired Dr. Harsini to start ASAP.
- The difference ASAP is making on college campuses.
- Why humans aren’t meant to eat meat.
Dr. Harsini with Mr. Happy.
Resources:
- Dr. Harsini’s website: Dr. Faraz Harsini
- ASAP’s website: Allied Scholars for Animal Protection
- Good Food Institute: Faraz Harsini, M.Sc., Ph.D. - The Good Food Institute
- Dr. Harsini’s Instagram: Dr. Faraz Harsini (@dr_faraz_harsini) • Instagram photos and videos
- Twitter: https://twitter.com/DrFarazHarsini
- YouTube: Dr. Faraz Harsini - YouTube
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