Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.
https://switch4good.org/
Gesamtlänge aller Episoden: 10 days 13 hours 4 minutes
episode 206: Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
Who says you have to be defined by a type 1 diabetes diagnosis? Who says your life can’t continue to be just as rich or fulfilling? Certainly not today’s guest. Lauren Plunkett is a registered dietitian, a diabetes education specialist, a fitness...
episode 205: From Prison Rags to Plant Based Riches with David Israel
Okay, today’s guest has an incredibly compelling story. He’s someone who truly knows how to turn adversity into opportunity. Uber-successful serial entrepreneur, David Israel, has owned, among other things, a nightclub, a jewelry store, a chain of...
FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz
Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual...
episode 204: Plant-Based India with Cookbook Author Dr. Sheil Shukla
Our guest today, Dr. Sheil Shukla, practices internal medicine at Northwestern Medicine in Illinois, but within him beats the heart of a true artist, and it’s apparent in everything he does – whether it’s treating patients or photographing...
episode 203: Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster
*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance, and bring up uncomfortable feelings* In this special episode of Veggie Doctor Radio, I discuss...
episode 202: 30 Traveling Tips with World Vegan Travel founder Brighde Reed
From the sultry jungles of Vietnam to the golden dunes of Morocco, to the enchanting café terraces of Paris, today’s intrepid guest has seen it all. And after years of personal and professional experience, World Vegan Travel cofounder, Brighde...
episode 201: No Sugar, Oil or Allergens with Cookbook Author Debbie Adler
We’re super excited to introduce today’s guest! Debbie Adler is the very definition of a renaissance woman. She’s been a Wall Street accountant, an actress, a comedienne, a playwright, and a television development executive. But sixteen years...
episode 200: Social Justice & Why We Should Eat Plants with Dr. Milton Mills
We are so fortunate to have a guest who was with us when it all started. He was our very first guest on the Switch4Good podcast, so it’s only fitting that he should join us for our very special 200th episode. You will even see him on our Switch4Good...
episode 199: Beating Food Addiction with Dr. Joan Ifland
No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry...
episode 198: Your Hormones & Plant Power with Dr. Gemma Newman
“In fact, there was a great study that showed that, in the long term, young children and adolescents who consumed minimally processed soy products had a lower breast cancer risk later on in life than those who did not consume soy products. And I...