Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

https://switch4good.org/

Eine durchschnittliche Folge dieses Podcasts dauert 1h4m. Bisher sind 236 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts.

Gesamtlänge aller Episoden: 10 days 13 hours 4 minutes

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episode 206: Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett


Who says you have to be defined by a type 1 diabetes diagnosis? Who says your life can’t continue to be just as rich or fulfilling? Certainly not today’s guest. Lauren Plunkett is a registered dietitian, a diabetes education specialist, a fitness...


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   1h14m
 
 

episode 205: From Prison Rags to Plant Based Riches with David Israel


Okay, today’s guest has an incredibly compelling story. He’s someone who truly knows how to turn adversity into opportunity. Uber-successful serial entrepreneur, David Israel, has owned, among other things, a nightclub, a jewelry store, a chain of...


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   59m
 
 

FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz


Our guest today is an expert on all things related to the penis and male reproductive medicine. Although many folks are uncomfortable talking about issues related to the penis, Dr. Arron Spitz normalizes important conversations around it and sexual...


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   1h7m
 
 

episode 204: Plant-Based India with Cookbook Author Dr. Sheil Shukla


Our guest today, Dr. Sheil Shukla, practices internal medicine at Northwestern Medicine in Illinois, but within him beats the heart of a true artist, and it’s apparent in everything he does – whether it’s treating patients or photographing...


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   54m
 
 

episode 203: Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster


*Trigger Warning: I will be discussing weight/size and some tough concepts. This information may be triggering, may lead to cognitive dissonance, and bring up uncomfortable feelings*   In this special episode of Veggie Doctor Radio, I discuss...


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   1h14m
 
 

episode 202: 30 Traveling Tips with World Vegan Travel founder Brighde Reed


From the sultry jungles of Vietnam to the golden dunes of Morocco, to the enchanting café terraces of Paris, today’s intrepid guest has seen it all. And after years of personal and professional experience, World Vegan Travel cofounder, Brighde...


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 2022-11-02  1h9m
 
 

episode 201: No Sugar, Oil or Allergens with Cookbook Author Debbie Adler


We’re super excited to introduce today’s guest! Debbie Adler is the very definition of a renaissance woman. She’s been a Wall Street accountant, an actress, a comedienne, a playwright, and a television development executive. But sixteen years...


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 2022-10-26  1h5m
 
 

episode 200: Social Justice & Why We Should Eat Plants with Dr. Milton Mills


We are so fortunate to have a guest who was with us when it all started. He was our very first guest on the Switch4Good podcast, so it’s only fitting that he should join us for our very special 200th episode. You will even see him on our Switch4Good...


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 2022-10-19  1h12m
 
 

episode 199: Beating Food Addiction with Dr. Joan Ifland


No matter what your relationship to food is, we all live in a world manipulated by an addiction business model. We’re constantly confronted with ads for foods that have been designed to make us want more, and it began when the tobacco industry...


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 2022-10-12  1h30m
 
 

episode 198: Your Hormones & Plant Power with Dr. Gemma Newman


“In fact, there was a great study that showed that, in the long term, young children and adolescents who consumed minimally processed soy products had a lower breast cancer risk later on in life than those who did not consume soy products. And I...


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 2022-10-05  1h12m