Switch4Good

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

https://switch4good.org/

Eine durchschnittliche Folge dieses Podcasts dauert 1h1m. Bisher sind 161 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 6 days 18 hours 2 minutes

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episode 143: 143 - No More Chronic Dieting with New Vegan Camille Martin


Camille Martin, RD, was caught in the vicious cycle of binging, restricting, and dieting for years. Her weight would fluctuate, but she was never happy, until she decided to quit dieting and let herself eat. To her surprise, she didn’t gain...


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   1h8m
 
 

FLASHBACK FRIDAY - Healing Autoimmune Diseases with Dr. Brooke Goldner


Dr. Goldner was resigned to live out her life in the clutches of lupus—she expected to become disabled by her forties, deal with chronic pain, and never have children. Her perspective changed after meeting her husband and attempting to get trim for...


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   59m
 
 

episode 142: 142 - Plant Based Power with Sports Nutritionist TJ Waterfall


If you move your body, this episode is for you. TJ Waterfall is a UK-based sports nutritionist who takes a practical approach to fueling with a plant-based diet. In this episode, we cover highlights from his book, “The Plant-Based Power Plan,” and...


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   1h18m
 
 

episode 141: 141 - Very Good Food with Vegan Butcher Mitchell Scott


If you don’t already know about the Very Good Butchers, you will soon. While not the most dominant plant-based meat company, it’s certainly the cleanest. We were shocked (pleasantly so) that we could find every single ingredient listed for the...


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   57m
 
 

episode 141: Prevent Diabetes and other Diseases with Endocrinologist Dr. Arti Thangudu


Dr. Arti Thangudu is a triple board-certified MD specializing in endocrinology, thyroid, and diabetes. She’s also a mom to two adorable young kids and runs her own private practice in San Antonio—Complete Medicine. But she didn’t stop there....


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   1h18m
 
 

episode 140: 140 - Lobbying for Animals with Laura Reese


Agriculture subsidies have robbed Americans of their right to vote with their dollars. Millions of consumers make conscious choices to not purchase animal products, believing their purchasing decisions are making a small but definitive statement about...


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 2021-08-18  1h7m
 
 

FLASHBACK FRIDAY - Heal Leaky Gut with Dr. Angie Sadeghi


Most people have a favorite hairdresser or perhaps even a favorite barista … we have a favorite gastroenterologist. This is Dr. Angie Sadeghi’s second time on the podcast—she just has so much knowledge to share! Circle back and listen to Episode...


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 2021-08-13  1h7m
 
 

episode 139: 139 - How to be a Conscious Consumer with Healabel app creator Adriane Marie


The wave of conscious consumerism is growing stronger day by day, but sometimes, it’s a challenge to discern how the products we buy affect our health, the environment, and those used to make it (both laborers and animals included). Adriane Marie...


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 2021-08-11  1h11m
 
 

episode 138: 138 - Why Kind People Eat Animals with David Blatte


Why are good people not vegan? Many people show tremendous empathy and compassion; they love animals; they deeply care about the planet; they perform selfless acts for others; and yet, they continue to support a system of routine abuse and cruelty....


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 2021-08-04  1h8m
 
 

episode 136: 136 - Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk


To create a vegan world, we need to give the people chicken. Sounds like an oxymoron, but the VP of Farm Animal Protection at the Humane Society of the United States is paving the way for people to ditch the cruelty and still enjoy the foods they...


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 2021-07-28  1h11m