Your Sleep Guru Podcast

Clara Starr creates imaginary journeys into nature by blending storytelling, natural sounds, and ambient music. Her meditation sessions effectively help people relax and sleep. Your Sleep Guru Podcast received a Sonic Bloom Award for sound design.

https://alissastarr.podbean.com

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episode 168: Drifting Down the Emerald River: A Retreat into Sleep


Embark on a soothing journey with Clara in this episode of Your Sleep Guru Podcast, where the emerald river becomes a gateway to tranquility. Picture yourself winning a different kind of lottery, a permit to drift down the Grand Canyon's ancient waters. As you navigate the twists and turns, feel the stress melt away. Clara's narrative vividly depicts the rugged beauty surrounding you, from towering cliffs to remnants of a pueblo civilization. Find solace in the warmth of a campfire under the starlit sky, accompanied by the rhythmic flow of the river. Join Clara in savoring the simple joy of being present as the quiet moments lead you to a peaceful night's sleep.

Thank you for listening to this episode of the Sleep Guru Podcast, where the beauty of nature meets the art of relaxation. If you've found calmness in the immersive storytelling and meditations, please share your thoughts in a review. Your feedback plays an essential role in helping others find the podcast. 

Your Sleep Guru Podcast is for nature lovers and dreamers. Each episode is an audio escape into a natural environment or setting, blending storytelling, AMSR and music to help with relaxation and sleep. 

 

** Your Sleep Podcast Calendars** are now available here

 


 


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 November 27, 2023  31m