Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com
https://www.jeffsanders.com/podcast/
episode 515: Don't Just Do Something, Sit There: The Power of Doing "Nothing"
Go Premium!
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
Episode Summary
My normal state of being is in motion. I stay active, drink coffee, check off items on my to-do list, and move from one thing to the next, to the next, to the next.
However, that doesn’t mean I’m doing this right. There is immense power in doing “nothing” (or what we think of as nothing).
Episode Show Notes
jeffsanders.com/515
Perks from Our Sponsors
LMNT → Receive a free Sample Pack with any order
NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee
Learn More About The 5 AM Miracle
The 5 AM Miracle Podcast
Free Productivity Resources + Email Updates!
Join The 5 AM Club!
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
Connect on Social Media
Facebook Group • Instagram • Twitter • LinkedIn • YouTube
About Jeff Sanders
Read Jeff’s Bio
© 5 AM Miracle Media, LLC