episode 19: Habits & Routines Vital to Planning: An ADHD Listener Q&A
We're talking about planning again and we're taking on your questions! Getting started, long-term planning, making transitions, and even AI tools are on deck for this week's show. The big topics:
- How do you get started planning when you haven't done it?
- How do you plan to plan?
- Struggling with personal deadlines?
- What if you’re struggling to make plans more than a few weeks ahead of time?
- How do you plan for things that don't have concrete goals?
- What do I do during transition time?
- AI and how do I use it?
- So... why TickTick?
Links & Notes
- Dig into the podcast Shownotes Database
- (00:00) - Welcome to Taking Control: The ADHD Podcast
- (01:58) - Support the show: Become a Patron at Patreon.com/theadhdpodcast
- (04:59) - How do you get started planning when you haven't done it?
- (09:20) - How do you plan to plan?
- (13:58) - Struggling with personal deadlines
- (21:10) - Struggling to make plans more than a few weeks ahead of time
- (27:12) - How do you plan for things that don't have concrete goals?
- (31:54) - What do I do during transition time?
- (38:26) - AI and how do I use it?
- (51:38) - So... why TickTick?