Taking Control: The ADHD Podcast

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

Eine durchschnittliche Folge dieses Podcasts dauert 23m. Bisher sind 517 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts
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episode 413: Game Time: Games to help the ADHD Brain Tune up and Tune In!


This week on the show, we're talking all about games that may — or may not — improve the ADHD (research is thin!). But they're a lot of fun and might just help you build some new connections for the cold winter nights ahead!


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   42m
 
 

episode 412: Nikki's Take-Aways from the 2019 ADHD Conference!


Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share!


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   41m
 
 

episode 411: 7 Things Everyone Needs To Do To Be Socially Successful with Caroline Maguire


Caroline Maguire is back to talk about social skills in kids and adults with ADHD plus her new book and how you can get your hands on it!


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episode 410: Creating Change In Your Life


This week on the show, Nikki introduces the Stages of Change with an eye on ADHD, and how you can use it to train yourself to better adapt to the world around you.


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   38m
 
 

episode 409: November Emotions Feedback!


This week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!


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   49m
 
 

episode 408: Creating Through ADHD with Dani Donovan


This week on the show, illustrator and designer Dani Donovan joins us to talk about her creative process. Dani is the pen behind many fantastic ADHD comics floating around your social media feeds.


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 2019-11-05  44m
 
 

episode 407: Sex & ADHD with Ari Tuckman


This week we’re hosting a frank conversation about sex and ADHD with our guest, psychologist and certified sex therapist, Dr. Ari Tuckman.


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 2019-10-29  53m
 
 

episode 406: Facing the Emotional Storms of ADHD with James Ochoa


Straight from the Life Empowerment Center, James Ochoa is back today to share a story of his own emotional storm and the strategies he employed to move through it.


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 2019-10-22  32m
 
 

episode 405: Rejection Sensitive Dysphoria: Dr. William Dodson brings new insight to Emotional Regulation


Today on the show, Dr. William Dodson joins Nikki Kinzer and Pete Wright to discuss Rejection Sensitive Dysphoria and provide new language to frame a state those living with ADHD know all too well.


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 2019-10-15  44m
 
 

episode 404: Finding your ADHD recharge at the end of the day


Living with ADHD can be exhausting. But even at the end of a long day, responsibilities pile up. How do you recharge to stay focused... when your focus has lost its focus?


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 2019-10-08  44m