Taking Control: The ADHD Podcast

Since 2010, Nikki Kinzer and Pete Wright have offered support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.


Eine durchschnittliche Folge dieses Podcasts dauert 23m. Bisher sind 519 Folge(n) erschienen. Jede Woche gibt es eine neue Folge dieses Podcasts

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episode 415: Creating Realistic Goals

Today on the show we’re talking all about building realistic goals into your life. After a quick review of SMART goals, we’re diving deep into what it means to approach attainable behavior change that sticks!



episode 414: 2019 Year-in-Review and Listener Q&A!

It’s been an amazing year around these parts. Our community is growing and we’re all the better for it. This week on the show, we’re looking back a bit with some reflections on highlights from the last year, and taking a set of questions submitted by YOU that you said you’d like to hear more about. From RSD to the ADHD job hunt to the best fidgets, we’ve got it all this week!


 2019-12-17  51m

episode 413: Game Time: Games to help the ADHD Brain Tune up and Tune In!

This week on the show, we're talking all about games that may — or may not — improve the ADHD (research is thin!). But they're a lot of fun and might just help you build some new connections for the cold winter nights ahead!


 2019-12-10  42m

episode 412: Nikki's Take-Aways from the 2019 ADHD Conference!

Nikki’s back from the Annual 31st International Conference on ADHD and she has lessons to share!


 2019-12-03  41m

episode 411: 7 Things Everyone Needs To Do To Be Socially Successful with Caroline Maguire

Caroline Maguire is back to talk about social skills in kids and adults with ADHD plus her new book and how you can get your hands on it!


 2019-11-26  41m

episode 410: Creating Change In Your Life

This week on the show, Nikki introduces the Stages of Change with an eye on ADHD, and how you can use it to train yourself to better adapt to the world around you.


 2019-11-19  38m

episode 409: November Emotions Feedback!

This week we embrace and extend the November theme of Emotion and ADHD and take on your thoughts about rejection sensitivity, emotional storms, sex, plus a bonus dose of seasonal affective disorder, to boot!


 2019-11-12  49m

episode 408: Creating Through ADHD with Dani Donovan

This week on the show, illustrator and designer Dani Donovan joins us to talk about her creative process. Dani is the pen behind many fantastic ADHD comics floating around your social media feeds.


 2019-11-05  44m

episode 407: Sex & ADHD with Ari Tuckman

This week we’re hosting a frank conversation about sex and ADHD with our guest, psychologist and certified sex therapist, Dr. Ari Tuckman.


 2019-10-29  53m

episode 406: Facing the Emotional Storms of ADHD with James Ochoa

Straight from the Life Empowerment Center, James Ochoa is back today to share a story of his own emotional storm and the strategies he employed to move through it.


 2019-10-22  32m