Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.


Eine durchschnittliche Folge dieses Podcasts dauert 27m. Bisher sind 705 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast.

Gesamtlänge aller Episoden: 14 days 6 hours 38 minutes


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episode 7: What To Do When You Don’t Know What To Do

You live with ADHD, so you know what it feels like to be stuck. But what happens when you tell an ADHD coach what you're going through? You get a whole new way to think about moving forward!



episode 7: The Cannonball Runs • A What's That Smell Anxiety Special

Tommy Metz joins us to talk about what to do when an anxiety storm hits, the cannonball of fear drops in your stomach. What causes it, connects those experiences, and how do you get to the other side of it?



episode 6: Eating Your ADHD with Dietitian Nicole DeMasi Malcher

How's your relationship with food? Do any emotional eating lately? Feeling that magnetic pull to McDonalds? You think there might be any ADHD hidden in there knocking away at you? Nicole DeMasi Malcher is a Registered Dietitian Nutritionist and founder of



episode 5: Stop & Smell the Roses: Remembering to Live when Living with ADHD

You know how it happens. You get your diagnosis and you start the research. Before you know it, you’re in such a search for tools and strategies to help you with your ADHD that you forget to live your life. Don't forget to live... when living with ADHD.



episode 4: ADHD Over-Talking Follow-Up: Listener Feedback!

We did an episode on ADHD and over-talking a few weeks back and boy-howdee did you have thoughts! This week, Nikki and Pete do a listener feedback review on how you prefer to manage — and help to manage — over-talking and ADHD in yourself and others.


 2022-08-23  24m

episode 3: What You Don’t Remember... About your Memory with Dr. Ari Tuckman

Memory is not one thing, says our guest, Dr. Ari Tuckman. He's back on the show with us this week to teach what we need to know about our memory, and what we might not remember about our memory's relationship with ADHD!


 2022-08-02  47m

episode 2: It’s Our ADHD Talking

OK, it’s a thing. ADHD and over-talking. Today on the show we’re going to talk about what’s going on in your brain that makes your mouth so active, and give you some tools to practice that might help you give that mouth a reset from time to time when you feel like you need one!


 2022-07-26  54m

episode 1: You CAN Handle the Truth! Lying & ADHD with Dr. Norrine Russell

Dr. Norrine Russell joins us to help us understand the ADHD relationship to the truth!


 2022-07-19  51m

episode 22: New Parent ADHD Primer with Dr. Marcy Caldwell

As our guest says it, a lot happens when you have a new creature to care for. The lessons that come when you’re facing the stressors of new parenthood might unlock some things you don’t know about yourself: ADHD. Dr. Marcy Caldwell joins us to tell us all why.


 2022-06-14  40m

episode 21: Parenting Teens with ADHD

If you’re parenting a teen, you know the challenges we’re talking about today. And whether you live with ADHD yourself or not, those challenges are made even more real if your kiddo is living with ADHD. Today on the show, we’re sharing our own lessons learned when it comes to navigating the universe of parenting teens with ADHD.


 2022-06-07  44m