welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)
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episode 95: EGO in Rehab & overcoming barriers in Physical Therapy
Analyzing how ego can hinder recovery in physical therapy, prevalence of ego-driven resistance to therapy, and techniques used by therapists to help patients overcome ego-related challenges.
In this episode of Ego Killer, we dive into the world of rehabilitation and explore the often overlooked role of the ego in the recovery process. Join us as we unravel the challenges posed by ego barriers in physical therapy, discuss the crucial mind-body connection, and uncover strategies for individuals to rebuild not just physically but mentally stronger after injury.
Segments:
1. Understanding Ego in the Rehabilitation Journey
2. Building strategies
Fear of Failure
Impatience and Unrealistic Expectations
Reluctance to Seek Support
Overemphasis on External Validation
3. Strategies for Overcoming Ego Barriers
Role of Patience
Acceptance of Process
Resilience in the Face of Setbacks
Mindful Progress Tracking
Long-Term Commitment to Well-being
#RehabilitationJourney #EgoInRehab #PhysicalTherapy #MindBodyConnection #InjuryRecovery
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