Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens
https://www.iheart.com/podcast/263-nothing-much-happen-29945275/
episode 39: Mistletoe and Marmalade
Our story tonight is called Mistletoe and Marmalade, and it’s a story about decorating
for the holidays with the whole family. It’s also about birds at the feeder, ornaments made in kindergarten that still make it onto the tree, the ways that love can surprise you, and a greyhound in a Christmas sweater.
We donate to a different charity each week and this week we are giving to The Good
Food Institute. The Good Food Institute works to make the global food system better for the planet, people, and animals. https://gfi.org/about/
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Purchase Our Book: https://bit.ly/Nothing-Much-Happens
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