The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The Art of Charm help everyday people, including active members of the military, learn how to become higher performers, better spouses, partners, and coworkers, they dig deep into human behavior, the science behind it, and demystify what we do and why we do it.
https://the-art-of-charm.simplecast.com
The 30-Second Rule: Astronaut Techniques for Overcoming Regret and Performing Under Pressure | Dr. Mike Massimino
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health?
Embrace your journey towards a healthier and happier you, and achieve lasting sustainable weight loss with LifeMD by your side. Visit lifemd.com/CHARM to get started!
In today’s episode, we tackle achieving the impossible with Dr Mike Massimino. Dr Massimino served as an astronaut from 1996 to 2014 and went to space twice, he was the first human to tweet from space, the last human to work inside the Hubble telescope, and is the author of Moonshot: A NASA Astronaut’s Guide to Achieving the Impossible.
In this installment, we have a truly out-of-this-world guest, Dr. Mike Massimino, who brings us inside the captivating world of space exploration as he delves into Hoot's Law and the art of handling mistakes in the unforgiving expanse of space. He shares invaluable insights into building a team culture that leads to unparalleled success at NASA, and explains the secrets behind the 30-second rule, a powerful tool for overcoming regret and performing at a high level in critical situations.
- Introduction – 0:00
- What are the most surprising challenges Dr Massimino had to overcome to become an astronaut after being rejected several times?
- What is the value of teamwork most people have forgotten – 14:02
- What are the psychological benefits of being on a team that greatly increase your ability to succeed?
- What is the most important thing to nurture in your team as a leader in order to avoid catastrophe?
- The danger signs that trust is about to break – 27:38
- What signs should you pay attention for if you’re concerned about
- What is Hoot’s law and why is it crucial to consider when you find yourself in a stressful or dangerous situation?
- The astronaut’s secret to effortlessly overcome regret and perform – 40:54
- How do you overcome regret in a high pressure situation so you can perform at the highest level regardless of the circumstances?
Learn more about your ad choices. Visit megaphone.fm/adchoices