Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]
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Ep 69 | Are your convictions and beliefs getting in the way of your success?
We all have our core beliefs i.e. convictions about ourselves, about others, about the world, and even about our future.
The thing about core beliefs is that if we're not careful, these convictions (which aren't always true) can get in the way of our success and happiness.
Learn more about core beliefs and how to use them in this episode of Happy Without Medicine.
Enjoy!