Taking Control: The ADHD Podcast

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.

https://takecontroladhd.com/the-adhd-podcast

subscribe
share






episode 20: Falling Back Into Your Systems


We’re having so much fun talking about planning that we’re sticking with it another week! And this time, it’s all about what happens when we fall off the wagon. 

How do you stand up with courage and strength and admit you’ve strayed from your system? How do you face the flood of email when you get back from a well-earned vacation? We’re digging into the tools and practices that will help you get back in the saddle and shake the shame of the struggle along the way!

Links & Notes

  • Dig into the podcast Shownotes Database
  • (00:00) - Welcome to Taking Control: The ADHD Podcast
  • (00:19) - The ADHD Conference Report!
  • (06:42) - Sponsor: TextExpander
  • (09:36) - Coming Back to Planning Systems
★ Support this podcast on Patreon ★


fyyd: Podcast Search Engine
share








 December 14, 2023  38m