Ego Killer MOTIVATION with Johann Francis

welcome to Ego Killer Motivation: we’re peeling back another layer of the human soul & condition with you as my muses and inspiration every few days. i provide actionable & repeatable habit change in life and fitness and call it ego dissolution! ego prevents us from looking at the professional and badass woman or man with really are. Basically - monologues about people you meet and see in the gym (Rate&Review ⭐⭐⭐⭐⭐ EARN the free EBOOK - ”What We don’t know about Nutrition”)

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episode 97: FIGHTING ???????? for Equality - how combat sports are built best for female Warriors & Fitness Lovers | IWW


Inside the fight gyms over the years, I have noticed how combat sports are the domain where sex and gender don't carry too much difference when we evaluate SKILLS, MENTAL TOUGHNESS and personal discipline! Want to lead a badass fitness and strong personal life? Engage in the combat sports experience at least a litttle bit in your life.

Since "Its women's Wednesday" let's focus on why combat sports is the REAL equalizer.

Why Fighting and Martial Arts Equalize Women:
  1. Skill Emphasis Over Physical Strength:
  • In combat sports, technique, strategy, and skill play a pivotal role, minimizing the reliance on sheer physical strength. This levels the playing field and allows women to compete on an equal footing.
Diverse Fighting Styles:
  • Combat sports encompass a wide range of styles, each with its own strengths. This diversity accommodates different body types and skill sets, providing avenues for women of varied backgrounds and abilities.
Mental Toughness and Strategy:
  • Success in martial arts requires mental fortitude, discipline, and strategic thinking. These qualities are not gender-specific, allowing women to excel based on their mindset and determination.
Individual Performance Matters:
  • In combat sports, individual skill and performance often determine success rather than relying on team dynamics. This places the spotlight on the capabilities of each athlete, irrespective of gender.
Growing Acceptance and Recognition:
  • Over the years, there has been a significant shift in societal acceptance of women in combat sports. Women's achievements in martial arts are increasingly recognized and celebrated, contributing to a more inclusive environment.
Recent Changes:
  1. Increased Visibility:
  • High-profile events and platforms showcasing women in combat sports, such as the UFC, have brought increased visibility to female fighters, challenging traditional norms and paving the way for others.
Supportive Communities:
  • The rise of supportive communities within combat sports has created spaces where women feel welcomed and encouraged. This has fostered a sense of belonging and empowerment.
Educational Initiatives:
  • Educational programs and initiatives have played a role in dispelling myths about women in combat sports, promoting inclusivity, and highlighting the benefits of martial arts training for everyone.
Common Misconceptions About Women in Combat Sports:
  1. Misconception: Limited Opportunities for Women
  • Reality: Women's participation in combat sports has grown significantly, with opportunities expanding across various disciplines.
Misconception: Lack of Technical Skill
  • Reality: Female fighters showcase exceptional technical skill and proficiency, challenging stereotypes about physical capabilities.
Misconception: Combat Sports Are Unsafe for Women
  • Reality: With proper training, safety measures, and regulated competitions, combat sports provide a secure environment for women to participate and thrive.
Misconception: Limited Fan Interest in Women's Fights
  • Reality: The growing fanbase for women's fights indicates a strong and increasing interest in female athletes within the combat sports community.
Misconception: Women Aren't as Competitive as Men
  • Reality: Women in combat sports exhibit high levels of competitiveness, dedication, and a fierce drive to succeed, comparable to their male counterparts.

#EmpowerThroughCombat

#CombatEquality

#WomenWarriors

#MartialArtsEmpowerment

#BreakingBarriers

#SkillOverStrength

#InclusiveFighters

#FemaleCombatAthletes

#MentalToughnessJourney

#GenderEqualityFight

 

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 December 14, 2023  16m