UNDERSTANDABLE

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.

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episode 190: E190 - ADHD vs. Autism (ASD) vs. HSP: 18 Signs of Adult ADHD


80% of adult women and men are UNDIAGNOSED and UNAWARE that they have ADHD. And not even a fraction of those who know about it receive proper treatment.

Therefore you will understand today:

1. How the 3 different types of ADHD look like

2. Why women are way less diagnosed than men

3. What the 18 Signs of ADHD are

4. And which overlap we actually find between ADHD, Autism and other neurodivergent conditions

► Links and Resources:

Psychiatry.org: ⁠https://www.psychiatry.org/patients-families/adhd/what-is-adhd⁠

CDC: ⁠https://www.cdc.gov/ncbddd/adhd/facts.html⁠

Wikipedia: ⁠https://en.wikipedia.org/wiki/Attention_deficit_hyperactivity_disorder⁠

ADHD Spectrum: ⁠https://www.medicalnewstoday.com/articles/adhd-spectrum#is-adhd-a-spectrum⁠ 

Springer Study: ⁠https://link.springer.com/article/10.1007/s00787-018-1211-3

⁠Diagnosis: ⁠https://psychcentral.com/adhd/adhd-and-gender#diagnosis⁠

Combined Type: ⁠https://add.org/adhd-combined-type/⁠

Elon Musk: ⁠https://theconversation.com/elon-musk-how-being-autistic-may-make-him-think-differently-194228⁠

Focus Article (german): ⁠https://adhs20plus.ch/wp-content/uploads/2021/05/n17_journal_adhs20plus_2019.pdf⁠

Emotional Dysregulation: ⁠https://youtu.be/2kew2JhKq3Y?si=LNLVFTOj6TmyMHGk⁠

CBT: ⁠https://www.additudemag.com/cognitive-behavioral-therapy-for-adhd/⁠

Multimodal Therapy: ⁠https://www.exisrecovery.com/blog/why-we-use-a-multimodal-approach-to-treating-adhd⁠

CPTSD:

Autism: https://spotifyanchor-web.app.link/e/7wZ7yYdaEEb

High Sensation Seekers: https://spotifyanchor-web.app.link/e/L2mssXhaEEb

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► Reach Out To Me :)

E-Mail: info@understandable-podcast.com

Instagram: https://www.instagram.com/understandablepodcast/ 

► Book List *Ad-Links

- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT 

- The Highly Sensitive Person in Love  - Elaine N. Aron: https://amzn.to/3NlQGWl - The Highly Sensitive Parent - Elaine N. Aron: https://amzn.to/3WQqxlf - How to Win Friends and Influence People - Dale Carnegie: https://amzn.to/3IVXy9U - Man’s Search For Meaning - Viktor E. Frankl: https://amzn.to/3OXpPkm  

► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.

► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating. 


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 December 17, 2023  33m