This is show built around self-development. This is for anyone looking to become stronger physically, mentally, emotionally, and spiritually. This isn't your run of the mill, vanilla fitness show. This is a show that questions the status quo, opens up new ideologies and ways of understanding health and happiness. Join Hugh Robinson and his guests to get an insight into how to create strength in your own life.
http://onlinestrengthclub.libsyn.com/
EP08- Battling Depression and Building Confidence with Paul ...
Paul McGreggor is the owner of Men's Fashion Magazine, an entrepreneur, self-development coach, speaker, and writer. From a wannabee Delboy selling merch on Ebay to an influential leader for Men, Paul's story has been a rollercoaster to success. Having lost his Father to suicide, Paul has overcome serious loss in his life. Turning things around, Paul now helps Men build their confidence and tackle their inner demons through his self-development coaching. This is a self-help special, especially for those who are feeling stuck in a rut. We talk about the importance of Men opening up and being more in tune with their emotions. With Suicide being one of the biggest causes of death for Men in the UK, it's becoming more apparent that depression needs to be tackled head on. We discuss the starting points for Men wanting to start on their personal development journey. Paul's book 'Man Up, Man Down' will be available at the end of 2016. For Paul's self-help blog and podcast, check out: http://www.pmcgregor.com/. Make sure to subscribe to the show and leave a 5* review on itunes.