This is show built around self-development. This is for anyone looking to become stronger physically, mentally, emotionally, and spiritually. This isn't your run of the mill, vanilla fitness show. This is a show that questions the status quo, opens up new ideologies and ways of understanding health and happiness. Join Hugh Robinson and his guests to get an insight into how to create strength in your own life.
http://onlinestrengthclub.libsyn.com/
Ep03- Tom Callow And The Psychology Of Athletes
In this episode sports Performance Coach Tom Callow talks about his personal and coaching experiences of mindset and psychology for sports performance. Tom discusses the importance of mindset in recovering from injuries, being able to express yourself emotionally as an athlete, and being able to create freedom in your life. Tom's journey has taken him from coaching high level athletes, to setting up as an online coach so he can follow his dreams and move to Australia and coach a wider audience. Being able to handle fear, and set your goals high is paramount for creating a bulletproof mindset. Tom discusses how to tackle fear head on when approaching your goals. You can find Tom at: https://www.facebook.com/Tom-Callow-Performance-1571258533117608/?pnref=lhc To contact Hugh, email: Hjrobinsonpt@gmail.com.