The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process...
https://www.relaxedmale.com
episode 209: How are you going to invest in yourself?
In this episode of the Relaxed Male podcast, the main speaker discusses the importance of investing in oneself and the different aspects of life that are worth investing in. They highlight the benefits of learning new skills and investing time and money in personal development. The speaker emphasizes the value of maintaining physical health and pursuing passions wholeheartedly. They also emphasize the importance of investing in relationships and building a strong support network. Financial investments are mentioned as well, with the need to balance risk and potential outcomes. Additionally, the speaker discusses the value of acquiring knowledge through reading and attending conferences in one's field of interest. Coaching is also highlighted as a significant investment for personal growth and mindset shift, with the announcement that the main speaker is currently offering free coaching for six months. The episode concludes with a call to action for listeners to reach out and take advantage of the coaching offer, as well as a message of optimism for the year ahead.
00:00:25 Introduction and explanation for delayed episode recording
00:03:09 Differentiating between time and money as investments
00:06:30 What to invest in: personal, body, passions, relationships, finances
00:09:49 The significance of investing time in learning and self-improvement
00:11:38 Mastering Thoughts to Avoid Overeating and Unhealthy Habits
00:12:19 Mastering your body and learning new things
00:14:10 Investing in weight loss and pursuing passions
00:15:37 Investing in training and pursuing relationships
00:19:09 Investing in Mind, Body, Soul, and Community
00:20:26 Various Ways to Invest in Yourself
00:23:44 Major Returns through Coaching
00:25:30 Unlocking Possibilities through Coaching
00:27:16 Investing in Personal Growth through Coaching
00:28:24 Free Coaching Offer with Limited Spots Available
00:29:06 Double the Value: 6 Months of Free Coaching
00:30:53 Wrapping up 2023, Exciting Year Ahead