The Relaxed Male is a podcast dedicated to empowering men to build healthier, more fulfilling relationships in all areas of their lives. Whether it's romantic partnerships, family bonds, friendships, or professional connections, this show provides insights and actionable advice for building and maintaining positive relationships grounded in mutual understanding, respect, and care. Each episode delves into the unique challenges and opportunities men face when it comes to fostering meaningful connections. The host Bryan assists men in understanding how the elements of how one approaches a problem can hinder relationship growth. Through thought-provoking discussions, real-life examples, and practical exercises, listeners gain valuable tools to improve their listening skills, empathy, vulnerability and thoughts needed for building trust and intimacy with those around them. The show also covers the importance of self-awareness, personal growth, and taking responsibility for one's actions and their impact on others. Ultimately, The Relaxed Male aims to empower men to have strong relationships without sacrificing who they are in the process...
https://www.relaxedmale.com
Gesamtlänge aller Episoden: 5 days 9 hours 59 minutes
episode 225: The Power of Living Life Intentionally
With much of life, we can either float down the river of life or we can steer our life to where we want to go. The difference is that when we use intention we get closer to where we want to go sooner than if we just drift. Lack of intention is where...
episode 224: Where Did The Spark Go?
In relationships, we often will slide into a form of comfort routine that is called the Roommate Syndrome The Roommate Syndrome Where sparks go to smolder. Why does this happen? past disagreements It is easier Rejection free How...
episode 223: The Art of Curiosity for Better Relationships
What does the world look like when you are curious Why it is good to get curious You see more out there You see what is possible Better at problem-solving You are more relatable More creative More Fulfilment Strengthens...
episode 222: Tips for Overcoming Relationship Ruts
After many years couples often find themselves in a strange predicament. The Sex and closeness fall off and people just sort of exist in the same house. There are lots of thoughts and interpretations of this. The decrease in intimacy has been a...
episode 221: Why You Need Relationships in Your Life
Men struggle with strong meaningful connections. Many even struggle with just having a relationship. So many men today don't have close relationships or their relationships are just surface-level connections that don't fulfill the purpose of a...
episode 220: Your Participation Trophies In Life
Why do we get participation trophies? Easy bump of Satisfaction Empty victory How are you giving yourself participation trophies? Staying busy for the sake of busy or are you actually taking steps to go forward? Finding other things to do than what...
episode 219: Avoiding Pain Isn't Going to Bring You Pleasure
Why do we appear to turn to pain Why do we put ourselves through these ordeals? We overeat Face hangovers Withdrawals We would rather than Find satisfaction Why do we want more pain in our lives? Pain is a better motivator than pleasure....
episode 218: A Message for the Young Men
Never stop learning Read listen to podcasts Try new things Follow your curiosity Get out and enjoy the fresh air Go on a quest to find your purpose Do something scary Find a group of noble men to hang out with Porn is not your friend Dating When it...
episode 217: A Message For The Young women
This is a special Message for girls who are 12 and up You have the power You have always had power in a relationship you have a purpose You just have to find it. Dont do what society says Society wants to tell you that a powerful woman sleeps with...
episode 216: The Rules of Engagement for Effective Communication
When it comes to talking to each other we often get so much wrong. It isn't because we don't care or don't want to be heard but we simply don't know how to communicate effectively. Our ability to open good solid channels of communication lags behind...