The club where everyBODY belongs. We practice self-care on the go and give you actionable wellness tips in less than 15 minutes.
https://sareenarama.com/wellness-check-in-club/
episode 49: How to feel better right now
Sareena reflects on how she's been feeling lately and walks through how to feel better by feeling your feelings, then taking action.
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Website: wellnesscheckinclub.com
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