The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.
https://www.podcastone.com/pd/The-Dr-Gundry-Podcast
Is Muscle Loss The REAL Health Crisis? | EP 286
Join Dr. Lyon and me as we discuss why building muscle, rather than shedding fat, plays a pivotal role in overcoming the hurdles to achieving weight loss and unlocking peak health!
Full show notes and transcript:https://drgundry.com/muscle-health
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