The Dr. Gundry Podcast

The mission of the Dr. Gundry Podcast is to help you live your best life — mind, body and soul — by empowering you with the tools and knowledge you need. Dr. Gundry interviews some of the world's leading health experts to glean life-changing insights and offers cutting-edge wellness advice during his topical lectures.

https://www.podcastone.com/pd/The-Dr-Gundry-Podcast

Eine durchschnittliche Folge dieses Podcasts dauert 44m. Bisher sind 267 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Tage.

Gesamtlänge aller Episoden: 7 days 21 hours 39 minutes

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Eat fat and carbs (like this!)


Dr. Arthur Agatston, cardiologist and creator of the famous South Beach Diet, chats with me about how the diet has evolved, the pros and cons of keto, why salt is NOT always your enemy, what's REALLY raising your blood sugar levels,...


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   51m
 
 

Your phone, your health (and 5G)


Art Calenge, founder and CEO of protective clothing company Lambs, joins me to talk about the dangers of EMFs, the truth about 5G, and the 4 simple things YOU can do today to start protecting yourself and your family from wireless radiation....


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What’s in Dr. Gundry’s fruit bowl?


I share a few of my favorite fruits (and WHY I love them so much), easy tips for eating fruit in moderation, and what it really means to eat your fruit "in season" (it's a little more complicated than you think!). Full transcript...


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   19m
 
 

Revealed: the biggest keto mistakes


Naomi Whittel, best-selling author of Glow15, joins me to discuss her keto diet journey and her brand new book, High Fiber Keto. You'll learn how a modified keto diet could help YOU lose weight, shrink body fat, lower blood sugar, and...


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THIS is the key to better decision making


Coach Mike Bayer and I discuss how YOU can start making better decisions, find your purpose, improve your mental health and relationships, and even help you make more money. Full transcript and show notes: https://drgundry.com/coach-mike This...


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Eat MORE foods, worry LESS


Tim Spector, best-selling author of The Diet Myth and Spoon-Fed and Professor of Genetic Epidemiology at King's College London, joins me to discuss why so many so-called "diet truths" are ANYTHING but. Tim's also going to...


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   56m
 
 

Worse than cigarettes? (this will surprise you)


I talk with Marta Zaraska, a science journalist and author of the book Growing Young, about ways you can maximize your lifespan in easy, practical, and unexpected ways. Full transcript and show notes: https://drgundry.com/marta-zaraska/ This...


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He says: Doctors have it backwards


Dr. Franco Lenna, an expert in homeopathic and traditional medicine, joins me to discuss how Western Medicine comes up short, what a visit to your doctor SHOULD look like, and how holistic medicine could transform YOUR health. We dive into...


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 2021-03-19  n/a
 
 

He claims: Doctors are getting EVERYTHING wrong


Dr. Franco Lenna, an Italian pioneer in homeopathic and traditional medicine, joins me to discuss how Western medicine comes up short, what a visit to your doctor SHOULD look like, and how holistic medicine could transform YOUR health....


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 2021-03-18  54m
 
 

Skip the gym - do THIS instead


Shane and I discuss why walking is one of the best forms of exercise there is, how it can benefit your posture, protect your organs, support “reversed aging”, and so much more. Full transcript and show notes: https://drgundry.com/shane-omara This...


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 2021-03-15  59m