Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

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episode 5: The Winter Quilt

[transcript]


Our story tonight is called The Winter Quilt and it’s a story about a
lovingly made piece of art that warms a heart and a bed. It’s also about snowflakes lit up
in the headlights of a car, sparrow and bicycles and the artifacts that we hold to tell us
stories from the past.
Our charity this week is Children International https://www.children.org They work
to connect people around the world in the fight to end poverty.

Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early
episodes of Stories from the Village of Nothing Much! Search for NMH Premium
channel on Apple podcast or follow the link below
https://www.nothingmuchhappens.com/premium-subscription
Listen to our new show Stories from the Village of Nothing Much on your favorite
podcast app. https://www.nothingmuchhappens.com/stories-from-the-village

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


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 January 15, 2024  32m