The 5 AM Miracle: Healthy Productivity for High Achievers

Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! To join The 5 AM Miracle Community, get email updates, see recommended tools, and dig into the show notes for all episodes, visit jeffsanders.com/podcast. Want to learn more about podcast sponsorship opportunities? Email → podcastadsales@jeffsanders.com

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episode 519: Retreat to the Woods: A Weekend to De-stress and Reconnect with Tessa Sanders


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Episode Summary

I chat with my wife Tessa about our recent retreat and how we optimized our time together.

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Episode Show Notes

jeffsanders.com/519

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 January 15, 2024  45m