Welcome to All Things Authentic, a weekly conversation that helps us reveal the unpackaged versions of ourselves. Because our packaged self is not our authentic self! Join Dr. Vernessa Roberts, a licensed marriage and family therapist and author, as she has real conversations about all things that spark our desire and need for authenticity. You deserve to give yourself permission to be your full self, and this podcast will help you start that journey.
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episode 52: 52. What To Do When Trauma Resurfaces
Our body has an incredible way of storing our trauma. Some of this trauma we are aware of, but some can also be unconscious. The difficult thing is when this past trauma starts to resurface later on in our lives.
This week, I am joined by Nadene van der Linden, an Australian Clinical Psychologist, who shares her own story of how trauma resurfaced in her life. She will discuss how we navigate this and how to truly get the healing we need to release this stored-up trauma. Tune in now to see if there may be more to your healing journey.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Nadene:
nadene.linden@gmail.com
IG: @nadene_vanderlinden