Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

https://www.iheart.com/podcast/263-nothing-much-happen-29945275/

subscribe
share






episode 7: Pass it Along

[transcript]


Our story tonight is called Pass it Along, and it’s a story about a good deed passed from one person to another in the Village on Nothing Much. It’s also about a
cardinal on a branch, a cup of tea served up by a friend and sharing the feeling that there are others out there eager to help.

We give to a different charity each week and this week we are giving to Operation
Warm. Providing warmth, confidence, and hope through basic need programs that
connect underserved kids to community resources needed to thrive. http://
www.operationwarm.org/

Subscribe for ad-free, bonus and extra long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple podcast or follow the link below
https://www.nothingmuchhappens.com/premium-subscription

Listen to our new show Stories from the Village of Nothing Much on your favorite
podcast app. https://www.nothingmuchhappens.com/stories-from-the-village

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.


fyyd: Podcast Search Engine
share








 January 22, 2024  30m