Earth shattering news fam: the Perfect Moment IS A REAL THING. It's really about the present becuase other than that, you're waste time "training to train," or preparing to start. Just Start. Figure life out as it was intended - as it unfolds before you in the time gap called RIGHT NOW. Let's breakdown these 8 concepts that prevent you from moving on your now goals.
The "Perfect" Moment Concept
Procrastination and Its Consequences:
The Zeigarnik Effect:
Action Bias and Decision-Making:
The Progress Principle:
Neuroscience of Procrastination:
Learning Through Imperfection:
Decision Regret and Perfection:
Implementation Intentions and Goal Achievement:
Procrastination Impact:
Decision Regret:
Implementation Intentions:
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