Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.
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episode 487: 487- How Seasonal Affective Disorder Uniquely Affects People with ADHD
Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these “winter blues” are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D.
Seasonal Affective Disorder: More Resources:
- Read: Seasonal Affective Disorder and the ADHD Brain
- Get: The Free Healthy Habits Handbook from ADDitude
- Read: 6 Ways to Overcome Winter Depression
- Self-Test: Could You Have Delayed Sleep Phase Syndrome?
Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/
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