Hi my loves ???? Welcome to another off topic episode were we chat ⬇️
00:00 intro
06:27 negative self talk, sephora kids & their obsessions with appearance
14:13 stop focusing on imperfections & change your beliefs
23:18 girl therapy
32:05 entering my tiktok vlogging era
39:16 rickey bee girl dad
AND MORE ????
(rough timestamps for audio listeners as the ad placements might change the timing slightly)
MY BOOK THE ULTIMATE GLOW UP GUIDE IS READY FOR PRE-ORDER!! ????
https://candr.link/l/JDyNSTcBOwHXuBXwsKkrr
To receive my FREE journal guide with your pre-order please follow the instructions here https://candr.link/l/DoWx0nnQBTzcfEn5Bj8bu
how to change your self concept and become a brand new YOU https://www.youtube.com/watch?v=t6_xLF1Jk4E
girl therapy pinterest board https://pin.it/6gQfT2dgJ
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The glow up secrets podcast channel [youtube.com/@theglowupsecretspodcast](https://www.youtube.com/@theglowupsecretspodcast)
Work with me 1:1 https://shop.beacons.ai/theglowupsecrets/504d27dc-4092-4216-bb7a-3ca273e7d082
Discount Codes https://candr.link/l/kT72DkUuSokqSbBavVDlp
My audio podcast, instagram, tiktok & pinterest can all be found here: https://candr.link/theglowupsecrets