► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
https://podcasters.spotify.com/pod/show/robert-siegers2
episode 196: E196 - HSP vs. Autism (ASD): DEBUNKED. Discussing ADHD, Burnout, Hyposensitivity & Innateness
In search of that truth and to deepen the discussion from the first video I did on HSP vs Autism,
Today I will go through some of the comments you wrote me under that episode.
We will discuss the missing part of ADHD in the debate,
Talk about burnout in context of Autism and HSP
Shed a light on Hyposensivitiy
And extend the talk about the cause between the two
► Links and Resources:
Episode on Jules’ Podcast: https://open.spotify.com/episode/0xB8rrVWESkew0V54ZdLDY?si=ZNC2OUH-Tq-Svy1qUN4heg
Jules’ Blog-Post: https://www.highlysensitivehumans.com/post/is-the-highly-sensitive-person-the-same-as-autism-spectrum-disorder
ADHD Video: https://youtu.be/HOCbK52R9eg?si=GBb8xPlKWRd8GhMO
Burnout Video: https://youtu.be/_DuzKTeWBqQ?si=C9H958nQESSI8JE7
Emotional Wheel: https://m.media-amazon.com/images/I/81FyuKvST6L._AC_UF894,1000_QL80_.jpg
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► Music used in this episode:
(massobeats - warmth: • massobeats - warmth (lofi aesthetic m... )
► Episode Timestamps:
0:00 Introduction
1:31 Context: HSP vs. Autism (ASD)
2:38 HSP vs. Autism: Different Diagram for the Same Thing?
4:24 ADHD, Autism and High Sensitivity
5:47 Hyperfocus
7:36 Emotional Dysregulation
8:33 Distraction and Loss of Focus
8:57 Inattention
9:30 Excessive Talking
10:15 Burnout and Extended Exhaustion
14:19 Masking, Suppressing and Camouflaging
19:42 Hyposensitivity and Sensory Processing Disorders
24:53 Innateness and Causes
28:51 The Truth: Is Autism = HSP?
► Reach Out To Me :)
E-Mail: info@understandable-podcast.com
► Book List *Ad-Links
- The Highly Sensitive Person - Elaine N. Aron: https://amzn.to/3OQEmhT
► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love.
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.